Birth Reflections & Planning
Making your voice heard
Birth can be unpredictable, but that doesn't mean that you have to 'go with the flow'! Making a birth plan can help you to consider all of your options, and to make informed decisions about your birth. They help you to make sure that your voice is heard, and that your birth is yours.
I offer a one-to-one session to help you to write your birth plan. We will talk through your wishes and hopes for your birth, discuss the options open to you, and explore the evidence to help you make informed decisions.
A healthy baby is not all that matters. You matter too.
If you have had a previous difficult or traumatic birth, looking forward to another birth can be an anxious time. I provide the opportunity for you to talk through your previous experiences, giving you the space and time to be heard and to express your thoughts and feelings.
Talking about and understanding your previous experiences can help you to shape your birth plan, to ensure your next birth is a positive and happy time.
Please contact me if you would like to chat about how I might work with you.