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Young Couple Expecting

One-to-One Antenatal Sessions

Available from August 2019

Tailored to your needs, in the comfort of your own home or a venue of your choice - these sessions are ideal if you are unable or don't wish to commit to group classes, or if you have specific needs you would like to address.

After an initial phone consultation, I will put together a personalised 6-hour antenatal education package for you, covering topics such as:

  • Creating your birth plan

  • Physiology of labour & birth

  • Coping strategies for labour - including positions, relaxation, and massage

  • Debrief of previous birth experiences (if relevant)

  • Life with a newborn

  • Feeding decisions

  • Practical parenting skills

The package also includes:

  • Ongoing telephone and email support

  • Printed resources, including a set of birth affirmation cards

  • A private 'Grow Parents' Facebook group, to help you to meet other parents and develop your support network

Price: £180

Mileage will be charged at 45p per mile for travel over 10 miles from my home address (Sedgefield, TS21).