The Grow Antenatal Course
See below for 2024 dates!
A full antenatal course, including Mindful Mamma Hypnobirthing, which supports you to navigate the journey of pregnancy, birth, and early parenting,
The course is run over two full days and an evening session:
Day 1: Get Ready for Birth
Day 2: Get Ready for Baby
Evening: Get Ready for Feeding
"Thank you for 3 excellent sessions. They were a perfect mix of hands-on learning and good quality information delivered in a friendly manner. We don’t know how other parents manage without completing a course like yours!"
17 hours of face-to-face time
Access to the Mindful Mamma Hypnobirthing online course (worth £183)
Includes over 20 audio tracks to practice your hypnobirthing at home
Monthly live drop-in with Sophie Fletcher
A pack of printed resources to take home
Text, email, & phone support in the run-up to your birth, and in the early days of parenthood
A postnatal catch-up session, for chat and support and over tea and cake