The Grow Antenatal Course

See below for 2025 dates!

A full antenatal course, including Mindful Mamma Hypnobirthing, which supports you to navigate the journey of pregnancy, birth, and early parenting,

The course is run over two full days:

Day 1: Get Ready for Birth

Day 2: Get Ready for Baby

"Thank you for the excellent sessions. They were a perfect mix of hands-on learning and good quality information delivered in a friendly manner. We don’t know how other parents manage without completing a course like yours!"

Please contact me to ask any questions or to book your place

For due dates in May, June, & July 2025

Day 1: Saturday 12th April 9.30am - 4.30pm

Day 2: Sunday 13th April, 9.30am - 4.30pm

@ Sedgefield Parish Hall, TS21 3AT

For due dates in July, August, and September 2025

Day 1: Saturday 7th June 9.30am - 4.30pm

Day 2: Sunday 8th June, 9.30am - 4.30pm

@ Sedgefield Parish Hall, TS21 3AT

£180

14 hours of face-to-face time
Access to the Mindful Mamma Hypnobirthing online course (worth £183)
- Includes over 20 audio tracks to practice your hypnobirthing at home
- Monthly live drop-in with Sophie Fletcher
A pack of printed resources to take home
Text, email, & phone support in the run-up to your birth, and in the early days of parenthood
A postnatal catch-up session, for chat and support and over tea and cake